Elbow Macaroni Salad!!

                 Hello Fam!! 

Happy Mother's day to every mom and potential mom. New week, New Goals, New Meal Planning!!  

Today's recipe is one of my favorite salad that serves as a meal. It contains all 6 classes of food nutrients, rich in antioxidants and fiber which is good for your bowels.

I use it either for lunch or dinner. Partially light but very filling. ENJOY!!!


 Ingredients

• 3 tablespoon of whole wheat elbow macaroni (you can use white refined macaroni as well)
• 1/2 C Cabbage (shredded)
• 1/2 Fresh Tomato (diced)
• 1 C Cucumber (diced)
• 1 bid Carrot, diced (See how to best prepare your carrots before  use: https://www.nutrientdoctor.com/2018/05/carrots-raw-or-cooked-which-is-best-for.html ) 
• 3 Boiled eggs (1 whole & the other 2, use only the egg-whites)
• Black pepper to taste

Ingredients Used!!

Method

1. Place water in a pot and place over a stove to boil.
2. When the water boils, add in macaroni into pot and season with a pinch of salt.
3. Allow macaroni cook till tender, strain off to remove water.
4. In a BOWL, mix the cooked macaroni and other ingredients and toss together.
5. Serve with any dressing (I used 1 tbsp Fat-Reduced Mayo).
6. Pair with 1 serving of fruit (like 1 orange, 1 apple or 1 cup pineapple)

HEALTHY EATING is NOT BORING & STARVATION!! Did you enjoy this recipe??

It is very affordable to make and delicious to the taste buds!!!

Yummy Fresh!!

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Do you have questions or any recipes you want me to develop into a healthy form? Send an email to dietbukka@gmail.com